Mindful parenting: 6 ways of building resilience through mindfulness for your child
“Wherever you are, be there totally,” – Eckart Tolle. Parenting is a
Free Resources
Start your resilience journey with these free downloadable resources
Riding the wellbeing train
The little-known 9 steps to easily creating an amazing, happy life.
This comprehensive guide sharing the secret 9 steps contains:
- The top strategies to support resilience and wellbeing in every family member (regardless of age)
- The essential must-dos to eliminate challenging behaviour in your home right now
- Detailed pro-level tips to deepen your understanding of what's driving it all
- Insights that illuminate how a child's inner world is unique and different to an adults
- Inspiration and actionable to start your family's wellbeing journey
Resilience roller coaster
The 10 essential steps every parent needs to resolve tantrums fast.
Stop Tantrums in their tracks using these 10 practical steps!
Feel empowered to:
- Understand the root cause of disruptive behavior
- Remain calm as you use a clear proven process to manage it
- Confidently navigate your child's challenging behaviour
- Support your child to express their emotions and behaviour in effective ways
Sailing tranquillity
From Chaos to Calm! 4 steps to creating a happy home.
Download to learn:
- The #1 proven practical model to help your child regulate their emotions
- The must-know most effective process to calmly dissolve difficult behaviour quickly
- Our most loved every day ‘chaos calmer’ strategy - works every time, in every situation!
From Challenge to Success – Webinar
Family life does not have to be stressful or isolating. You can have:
- A harmonious family life and look forward to the future
- Resilient children and a happy home
- Children who thrive and succeed at school and in all aspects of life
- Joy and fun are the new baseline for the family
- Happy calm parents and confident children
- Connected secure relationships
On the blog
The importance of mistakes: why perfect parenting does not exist
Writer and philosopher, Elbert Hubbard once wrote, “the greatest mistake a man
The benefits of personal development for teenagers
With 34% of young Australians stating that their mental health is one
